How to care for your Pillows

Many of us emphasize regularly washing our sheets and pillowcases. However, we often forget that our pillows also require attention. We recommend that...

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How Light Affects Your Sleep

If you are having problems getting to sleep and having a great sleep – then consider how your environments lighting can affect your sleep.There...

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3 Benefits of Napping

Who takes a nap? One might argue that naps are only for babies and the elderly however more and more middle aged and younger people are taking “power...

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3 Mattress Myths Debunked

When it comes to mattresses, there are many myths and theories that have been passed from generations that have proven to be false. Once you start shopping...

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