Should You Be Sleeping on an Air Mattress?
If you’ve ever traveled to visit family or friends or gone camping, you may have been introduced to the idea of sleeping on an air mattress. While it’s a good idea for these instances, is an air mattress suitable for long-term use?
Benefits of an Air Mattress
Economical. While most of us don’t use them very often, there are certain advantages to using an air bed instead of a standard foam or coil mattress. The idea of an air mattress as a long-term sleeping arrangement may not seem like an excellent idea for some. But for others, it is imperative due to financial concerns. While large regular mattresses might cost hundreds of dollars, an air bed can cost as little as $50.
Save Space. Living in a small area can be difficult, and small apartments are the norm in many cities and states. An air mattress may provide a better alternative than a full bed with a frame and mattress in such a situation. Air mattresses can be inflated and deflated quickly. The advantage is that you can collapse the bed in the morning, creating a significantly more livable area in which to cook, bathe, and enjoy your apartment.
Risks of Sleeping on an Air Mattress Long Term
While there are benefits to sleeping on an air mattress, there are also some risks to consider.
Poor Body Support. We spend an average of eight hours in bed each night, so we must consider how our bodies are supported. It’s not just your spine; the mattress must also keep your hips, shoulders, and other joints to prevent the aches and pains that many of us experience the following day. Air mattresses do not have a dense foam or coil spring, and therefore, there is little resistance.
Lack of Temperature Regulation. For years, scientists have posited that the temperature of our sleeping environment is essential for falling asleep fast, having long deep REM episodes, and waking up feeling refreshed. They suggest that our room should be between 60- and 68-degrees Fahrenheit, and deviating from this can make it challenging to sleep effectively. Air beds are ineffective in this regard since they provide excessive heat. The surface is frequently made of synthetic materials like vinyl, which do not breathe well and hinder air circulation, leading you to become hot.
It is crucial to weigh the advantages and disadvantages before purchasing an air mattress or a foam or coil spring mattress.
Why Choose Sleep Station?
Sleep Station is your source for name-brand closeout mattresses up to 75% off regular retail prices. Our commitment to providing the best sleep solutions remains unmatched. We invite you to stop by your nearest location in Memphis or Munford to find the perfect mattress for you!