Tag: mattress myths
If you’ve spent any time on YouTube within the past year, there’s a good chance that you have come across ASMR videos. Also known as autonomous...
How Tall Should Your Bed Be?
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Most people never give a second thought about the height of their bed unless they struggle to get in and out of it. And, even if you don’t realize...
Does Sleep Affect Work Productivity?
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Most workaholics spend the bulk of their day focusing on the tasks they have due and business that needs to be done. Unfortunately, this will often...
What is Sleep Hygiene?
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From sound design to sleep tracking devices, there’s no shortage of technology designed to improve your ability to fall asleep naturally or sleep...
The Potential Benefits of an Adjustable Bed Frame
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If you’ve never tried an adjustable bed frame, the experience can often be pretty exciting. Whether you are looking for a more comfortable way...
How Often Should You Replace Bedding?
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While nothing may fit quite as nice as an old T-shirt, there are many items that you shouldn’t hold on to well past their prime. As you might...
Pandemic Sleep Tips to Help Keep a Normal Schedule
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Since lockdowns started, the coronavirus (COVID-19) pandemic has turned the world upside down. And, while unemployment and increased stress have become...
How Long Should a Mattress Air Out?
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Most individuals spend nearly 1/3 of their life sleeping, making the mattress one of the highest value pieces of furniture inside of a home. And, although...
Easy Ways to Beat Morning Back Pain
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If you’ve ever woke up and experienced pain in your back, you aren’t alone. In fact, this is a very common problem that affects countless people...
How Long Does it Take to Adjust to a New Mattress?
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After searching long and hard, you finally found the perfect mattress to help you achieve the best sleep you can. But once you finally get it home and...